Our mind is time if we talk as size, but it’s huge logically. It store hundred and thousands of things in it. All of our childhood memories, all of our feeling of love, betrayal are stored in it, I do feel that every time our mind occupied with something, sometime with those things, which doesn’t matter or doesn’t happened ever but it do.

I also fell and analysed if our mind is not clear at that time we are unable to express ourselves and our feeling clearly.

If our mind preoccupied with something and if at that time we are talking with anyone , we often used the wrong words.

I have realised for better communication with our loved ones, those are near to our heart, we should talk with them with complete concentrations.

The best thing to clear the mind is, Stop thinking J . yes, before any valuable discussion or on meeting, just tried to be there , concentrate of the current moment, and that will help is clearing mind and express the thoughts and emotion more effectively.

 

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Love and regards

Aman Dhally